Does Coconut Oil Give You Good Pores and skin? – Dermatologists on the Advantages of Coconut Oil

As soon as upon a time, my pal unintentionally knocked over a fragile glass vial of my very favourite, very dear face serum, inflicting it to shatter on the tile flooring. I cried (not likely) (however actually) as I picked up the shards of glass and wiped up the mess. I used to be thisclose to forgiving her when she had the audacity to say, “You don’t want all these skincare merchandise anyway—all you actually need is coconut oil.”

Um, what?! I believed. How dare she?! However my rage rapidly turned to curiosity. Might she…be…proper? Is coconut oil truly the miracle magnificence ingredient I’ve been needing all this time however have been avoiding out of concern of breakouts and oil slicks?

I imply, certain—folks have been speaking about coconut oil prefer it’s magic for ages. Dangerous breath, underarm B.O., dry hair—coconut oil supposedly cures all of it. But it surely couldn’t probably be the skincare miracle employee it’s touted to be, proper? Proper!?

Skeptical, I reached out to dermatologist Joshua Zeichner, MD, director of beauty and medical analysis in dermatology at Mount Sinai Hospital in NYC, to seek out out what’s true and what’s simply magnificence BS. Hold studying to seek out out what it is best to know earlier than slathering coconut oil throughout your face.


What are the skincare advantages of coconut oil?

Though coconut oil is often praised for being an incredible, hydrating moisturizer due to its fatty-acid content material, right here’s the loopy reality: Coconut oil is definitely too thick to soak into your pores and sufficiently hydrate your pores and skin. In reality, all facial oils kinda suck at moisturizing (what! Yeah, it’s true).



Technically, they’re finest when used as a remaining step in your skincare routine, to lock in all of the hydration and the merchandise utilized earlier than it (sort of like a seal) quite than as a moisturizer itself. And coconut oil is not any completely different, says Dr. Zeichner. So if you happen to’re planning to slather on a layer of oil and name it a day, you may truly be drying out your pores and skin in your quest to hydrate it.

Nonetheless, if you happen to’re actually amped up about dipping your face in coconut oil, make certain to use it over a layer of moisturizer to make it efficient. Or tiptoe into the development by utilizing it as a make-up remover or cleanser since, you understand, oil dissolves oil, says Dr. Zeichner.

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After all, there’s one caveat to the entire coconut-oil factor: breakouts. Some folks swear coconut oil is the last word DIY therapy for pimples, whereas others promise it’ll break you out as quickly because it touches your pores and skin. Which brings us to…

Does coconut oil assist with pimples breakouts?

The web is a enjoyable place the place you will discover arguments to help actually any thought (flat-Earth conspiracy, anybody?), which is why it may be tough to determine the reality about coconut oil and breakouts. So listed below are the information, straight from an precise physician:

Coconut oil could also be helpful in treating acne-prone pores and skin, as a result of it has excessive ranges of skin-soothing linoleic acid—one thing that’s poor within the pores and skin of individuals with pimples,” says Dr. Zeichner. “It additionally comprises lauric acid, which is considered antimicrobial, so it could decrease ranges of acne-causing micro organism on the pores and skin and cut back irritation.”

That being stated, some folks with acneic or oily pores and skin nonetheless discover coconut oil too heavy and comedogenic (pore-clogging) for his or her faces. “Everyone seems to be completely different,” says Dr. Zeichner. “In case you want a pure face oil, you may actually attempt coconut oil in your pores and skin, but when it finally ends up breaking you out, you’ll comprehend it’s too heavy for you.”

In brief, it’d assist or it’d make issues worse. I do know, I do know—life’s not honest. And if that reply isn’t clear sufficient for you, keep on with the pimples elements and coverings which have been completely studied and confirmed to work, like salicylic acid and benzoyl peroxide.



General, is it okay to make use of coconut oil in your pores and skin?

Until you contemplate doable breakouts “dangerous,” coconut oil is fairly innocent to attempt, in accordance with Dr. Zeichner. However is it the magical, fantastic, multipurpose skincare ingredient it’s touted to be? Eh, most likely not, or the whole world can be fortunately utilizing it and the cabinets of Sephora can be stocked with it.

As a cleanser and make-up remover, sure, it really works (however may depart a residue behind which may clog pores), and as a last-step facial oil, certain, it’ll lock in your moisture. However so far as being an pimples therapy, what works for you may not work for me—and, realistically, most likely gained’t work in addition to different tried-and-true therapies on the market.

Nonetheless, if you happen to stay life on the sting and are prepared to provide coconut oil a go, you’re a courageous, courageous soul. As for me and my acne-prone face, although, we’ll be sticking to the dear serums and pimples merchandise that I do know will, for a truth, work, TYVM.

Brooke Shunatona is a contributing author for

Amy Blackwood